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{"Pilates For Beginners A Complete Guide To Improve Posture Strengthen Muscles Increase Flexibility And Relieve Stress.pdf": 1877524}
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... Sculpt Abs.mp4": 208615434, "Pilates Core Challenge.mp4": 330671804, ... Glutes.mp4": 198424225, "Pilates Lower Body Burn.mp4": ... 302671717, "Pilates Sweat and Sculpt.mp4": ... Back.mp4": 206223621, "Pilates Modifications and Transitions.mp4": 148029576 ...
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{"~Get Your Files Here !": {"Bonus Resources.txt": 357, "PilatesFusion-ShirleyArcher.epub": 4839830}, "Get Bonus Downloads Here.url": 183}
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{"Stretch.mp4": 126105037, "Classic 1.mp4": 331130454, "Classic 2.mp4": 429021368, "Core Flow 1.mp4": 260662264, "Core Flow 2.mp4": 314684702, "Intro to Pilates.mp4": 226643503, "Program Overview.jpg": 186214, "Prorgam Schedule.jpg": 37474}
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{"Pilates FIT.mp4": 429803880, "Pilates HIIT.mp4": 395000682, "Pilates FIT Plus.mp4": 393481498}
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{"10 Minute Bonus Ab Workout.mp4": 118259564, "Accelerated Pilates with Resistance Band.mp4": 351840284}
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{"20 Minute Workout.mp4": 234084819, "30 Minute Workout.mp4": 380396914}
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{"Pilates with Ring of Fire.mp4": 407059249, "Pilates with Sassy Weights.mp4": 430840243, "Pilates with Powerhouse Ball.mp4": 402227009}
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{"Pilates For Beginners A Complete Guide To Improve Posture Strengthen Muscles Relieve Stress.jpg": 463490, "Pilates For Beginners A Complete Guide To Improve Posture Strengthen Muscles Relieve Stress.pdf": 1877524}
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{"Tutorial.mp4": 64492666, "Practice 1 - Introductory Workout.mp4": 312499964, "Practice 2 - Intermediate Workout.mp4": 303533176, "Practice 3 - Intermediate Workout.mp4": 287814880}
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{"Classic 3.mp4": 463039615, "Classic 4.mp4": 420848228, "Core Flow 3.mp4": 317482393, "Core Flow 4.mp4": 374594805, "Stretch Flow.mp4": 155763641, "Program Overview.jpg": 219506, "Program Schedule.jpg": 39993, "Intro to Pilates Two.mp4": 290659969}
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{"Pilates For Beginners A Complete Guide To Improve Posture Strengthen Muscles Relieve Stress.jpg": 185491, "Pilates For Beginners A Complete Guide To Improve Posture Strengthen Muscles Relieve Stress.pdf": 1877524}